Caffeine is a central nervous system stimulant that enables you to mask your body’s natural signals of fatigue. Could this be a bad thing?
Going caffeine free
Type: Blog Post
Caffeine is a central nervous system stimulant that enables you to mask your body’s natural signals of fatigue. Could this be a bad thing?
Some people handle stress gracefully, and can perform at their best under extremely high levels of pressure. Others crumble, even under relatively low levels of pressure. What makes the difference between the two? How can one move from the latter group towards the former?